NADH stands for Nicotinamide Adenine Dinucleotide (NADH). It is a coenzyme that plays a key role in cellular energy production and metabolism. NADH is an important electron carrier in the production of ATP, the molecule that provides energy to the body’s cells.
NADH is derived from vitamin B3 (niacin) and is closely related to another coenzyme, NAD+. NADH is involved in a wide range of metabolic processes, including the breakdown of glucose and fatty acids for energy, the synthesis of DNA and RNA, and the production of neurotransmitters such as dopamine and serotonin.
NADH is also believed to have antioxidant properties and may help to protect the body against oxidative stress, which can lead to cellular damage and contribute to the development of chronic diseases such as cancer, Alzheimer’s, and Parkinson’s.
Supplementation with NADH has been studied for a variety of health conditions, including chronic fatigue syndrome, depression, and Parkinson’s disease. However, more research is needed to fully understand the potential benefits and risks of NADH supplementation.
Overall, NADH is a critical coenzyme involved in many important cellular processes and is essential for maintaining optimal health and energy levels.